I'm a certified resilience and wellbeing coach. I offer one-to-one coaching sessions and a variety of workshops and courses. My passion is supporting women to let go of their old beliefs about themselves, heal the past and fall in love with themselves and their life.

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I have had my own healing journey to wellness and have overcome, self imposed limiting beliefs and self-sabotaging behaviours that held me back from the good health, a feeling of freedom and the joyful life that I lead today. 

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All of the courses and workshops that I now facilitate today I have participated in myself and I love that with a little bit of patience, commitment and self-compassion we can all discover our innate healing abilities and work towards a life that is purposeful and loving. 

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I've rediscovered my happy, playful, creative, and optimistic self. The one that trusts that everything will always work out for the best, the one that has clear boundaries and makes self-honouring decisions. 

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I love learning and when I'm totally in my flow of joyful living is when I'm helping people to follow their hearts, their intuition, their natural rhythms and live courageously. This has led me to running workshops and coaching people on opening their hearts. I guide people back to a sense of loving themselves and from this place be able to connect to others and find love. 

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Are you ready to connect with your heart, discover your soul's purpose and create a life that you love?

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